Wide set arms ideal for large folks. Angled back rest for proper leg and knee lift form. Solid heavy steel base for the most steady and durable. L-shaped handles for perfect push-ups. 4 anti-skid compact caps wont take up a ton of space but 100% stable.
Is an upper-body strength exercise. Pull-ups use many different muscles of the upper body, including the latissimus dorsi and the biceps brachii.
A dip is an upper-body strength exercise. Narrow, shoulder-width dips primarily train the triceps, with major synergists being the anterior deltoid, the pectoralis muscles (sternal, clavicular, and minor), and the rhomboid muscles of the back (in that order). Vertical leg raise is another great lower abdominal exercise because you are raising your lower body towards your upper body.
This works your entire abdominal wall, but targets the lower portion of the abdominals. By raising and lowering the body using the arms, push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole. Home Gym Power Tower Features. Power tower is made of heavy-duty steel frame and 54.7 inch long-size U-shape base, provided you with more safe and stable.This power tower has non-skid hand grips so provide easy and smooth movement, for pull ups, a chin up bar, dip bars and leg and knee lift station. Designed with Professionally in mind, a tilted angled back cushion better support your back when you do leg raises. The weight limit is a generous 330 lbs and all the standard exercise, such as push up, leg and knee raises, pull up, chin up, dips and more can be done with this simple, yet sturdy power tower.
The item "Home Gym Power Tower Standing Full Body Chin up Bar Multi-Function Dip Station" is in sale since Tuesday, May 19, 2020. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Strength Training\Pull Up Bars".The seller is "express_kas_deals" and is located in Stirling, New Jersey. This item can be shipped to United States.